the fact that laughter is contagious is so beautiful to me. like oh that made you smile? that made you happy? well then, i have no choice but to be happy with you!
“Just because you can feel another person’s emotions doesn’t make you responsible for them.”
— Sarah Brooke
Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you won’t have the energy to do any of these things. And you’ll look in the mirror and think that this is not enough. That’s a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You don’t need to keep busy all the time. you don’t need to go out all the time and post on instagram. You don’t need to journal if you don’t want to. You don’t need to make art if you don’t want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.
that daughterhood feeling of wanting to blame your mother for how you turned out, wanting to be angry at her for how you’ve inherited her pain and her insecurities, but at the same time wanting to keep coming home to her, out of everyone else in the universe, because you know that if there’s anyone who might be anything like you–if there’s anyone who might even have a clue of what it’s like to be you–it could only be her. and no matter how many times you’ve hurt each other, no matter how difficult it might be to get her to truly see you, you still just want her to love you as you are, to tell you that this isn’t your fault, and to show you that she would keep letting you come home to her.







